Ruthless Compassion With Dr. Marcia Sirota

Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She also wrote The Empath's Survival Guide and Thriving as an Empath. Dr. Orloff is a New York Times bestselling author and a UCLA clinical faculty member. She synthesizes the pearls of conventional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff specializes in treating highly sensitive people in her private practice. She has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times. Learn more about empaths and empathy at www.drjudithorloff.com  Her new book The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World was released on April 9, 2024. (https://drjudithorloff.com/the-genius-of-empathy-description/) Facebook: https://www.facebook.com/DrJudithOrloff/  Twitter:

Jodie King is a professional artist, educator, and entrepreneur on a mission to unleash your inner power, freedom, and joy! With 20 years of art experience and a playful, spiritual approach, Jodie connects with audiences from around the world. She is known for her high-demand innovative online art and business courses as well as national and international workshops. After suddenly arriving at the canvas almost two decades ago, Jodie King has set herself on a mission to help others discover the healing power of art as well as to educate and empower artists around the world to turn their passion into a thriving business. Social Media:  Instagram: @jodie_king_ TikTok: @jodie_king_  Facebook: Jodie King Art Website: https://jodieking.com/

Colin Campbell is an Academy Award nominated writer and director for theater and film. He teaches theater and film at Chapman University and Cal Poly Pomona University. When his two beautiful and brilliant teenage children, Ruby and Hart, were killed by a drunk driver in 2019, Colin fell into a terrifying chasm of aching and hopelessness. He drew strength and inspiration from the mourning rituals of his wife's Jewish traditions and learned to lean into the pain of grief. His book, Finding the Words: Working Through Profound Loss With Hope and Purpose, was published by Penguin Random House in March 2023. His solo show, Grief: A One Man ShitShow, premiered at the Hollywood Fringe Festival in 2022 where it won a Best of Broadwater Award. Social Media Handles:  Instagram: @colincampbellwriter  Website: www.colincampbellauthor.com Book: Finding the Words: Working Through Profound Loss With Hope and Purpose (https://www.penguinrandomhouse.com/books/696849/finding-the-words-by-colin-campbell/)

Nya Abernathy is an emotional health educator and the founder of The Dignity Effect. She also writes at her publication Of Earth & Of Stars where readers welcome wonder with their feet on the ground and their eyes to the sky. She also offers emotional health and depth classes for actors. Her new book Welcome, Wonder: A season of practices to curate an awe-filled life is available for preorder now. IG: @thedignityeffect & @nyasabernathy Youtube: @thedignityeffect1281 (https://www.youtube.com/@thedignityeffect) LinkedIn: https://www.linkedin.com/in/nyasabernathy/

TRIGGER WARNING: This podcast discusses the topic of suicide. If you or a loved one are contemplating suicide please call or text 9-8-8. For the Kids Helpline call 1-800-668-6868 or text CONNECT. Indigenous Peoples call 1-855-242-3310. N'alag̱a / Ḵ'áw kuuna (Avis O'Brien), a Haida/Kwakwa̱ka̱'wakw artist and Land Based Cultural Empowerment Facilitator, was born in Alert Bay, British Columbia. She belongs to the Kawaas Sdaast.aas Eagle Clan from the Village of K'yuusda in Haida Gwaii and the Gigəlǧəm n̓əm̓ina sa Liǧʷiłdax̌ʷ people of Cape Mudge, one of the 18 Tribes of the Kwakwaka'wakw. Avis offers Community Land Based Healing Workshops that are rooted in Decolonization, Reconciliation, Indigenous Land Based Healing & Breath & Embodiment Practices. Her work aims to highlight the intersectionality of Colonial genocide, Impacts of trauma, residential schools, and how we can utilize Ancestral forms of healing to regain a sense of balance and harmony in body, mind, and spirit. Her work in Indigenous

Celia Landman, MA, is a mindfulness educator offering support to teens and adults. She draws from experiences working with those impacted by trauma, addiction, and anxiety, and creates customized meditation, visualizations, and trainings to reconnect them to their wholeness. She was ordained by Thich Nhat Hahn as a member of the Plum Village Community of Engaged Buddhism. She is also a certified trainer with the Center for Nonviolent Communication. Her new book, When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance (Parallax Press, Nov. 21, 2023), describes how to find balance while navigating seemingly impossible parenting situations. Learn more at celialandman.com Website: celialandman.com  Social Media:  https://www.facebook.com/celia.landman/  https://www.linkedin.com/in/celia-landman-232185149/  https://www.instagram.com/celiasacct/ Book: When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance (Parallax Press, Nov. 21, 2023)

Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel. Website: www.bootrundle.com  Instagram: @bootrundle  https://www.instagram.com/bootrundle/?hl=en Twitter/X: @eliztrundle  Tiktok: bootrundle  https://www.tiktok.com/@bootrundle Facebook: bootrundle https://www.facebook.com/BooTrundle Her debut novel, The Daughter Ship, is out now on Pantheon Books: https://www.penguinrandomhouse.com/books/713057/the-daughter-ship-by-boo-trundle/

Melanie Brooks is the author of the memoir A Hard Silence: One daughter remaps family, grief, and faith when HIV/AIDS changes it all (Vine Leaves Press, 2023) and Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma (Beacon Press, 2017) She teaches creative nonfiction in the M.F.A. program at Bay Path University and professional writing at Northeastern University in Massachusetts. She holds an M.F.A. in Creative Nonfiction from the University of Southern Maine's Stonecoast writing program and a Certificate in Narrative Medicine from Columbia University. She has had numerous interviews and essays on topics ranging from loss and grief to parenting and aging published in the The Boston Globe, HuffPost, Yankee Magazine, The Washington Post, Ms. Magazine, Creative Nonfiction, and other notable publications. Though her Canadian roots run deep, she lives in New Hampshire with her husband, two children (when they are home from university), and chocolate Lab. Website: melaniebrooks.com Facebook: ht

Kevin Frankish has been a vocal mental health advocate since suffering his first panic attack while on air on City TV Toronto's Breakfast Television. He lives with Severe Depressive Disorder and Generalized Anxiety Disorder. He now works with The Ontario Shores Centre for Mental Health Sciences in Whitby, Ontario and hosts a podcast called The Mental Health Podcast. He works to remove the stigma of mental health encouraging people to reach out because there is HOPE out there for everyone. Learn more: Instagram: https://www.instagram.com/therealkevinfrankish Facebook: https://www.facebook.com/KevinFrankish Linkedin: https://www.linkedin.com/in/kevinfrankish/?originalSubdomain=ca The Mental Health Podcast: https://podcasts.apple.com/ca/podcast/the-mental-health-podcast/id1710036842 Youtube: https://www.youtube.com/@KevinFrankishChannel Website: https://kevinfrankish.com/

Mimi Nicklin is the internationally bestselling author of 'Softening The Edge,' the Founder of the world's first organizational empathy platform, www.EmpathyEverywhere.co, and the top 5-rated podcast host of 'The MiMi YouYou Show'. She is an experienced organization consultant and the CEO. As an inclusive millennial leader, she passionately talks about empathy as the road to higher performance, workplace wellness, multigenerational team engagement and effective communication. You can find more about her and her work below:  Website: https://www.empathyeverywhere.co/  Instagram: https://www.instagram.com/miminicklin/ LinkedIn: https://www.linkedin.com/in/miminicklin/ The MiMi YouYou Show on Spotify: https://spoti.fi/47LYXu1  The MiMi YouYou Show on Apple Podcasts: https://apple.co/3tlHSbe  Softening The Edge (Mimi's book): https://amzn.to/48qOKnQ

Bailey Parnell is the Founder & CEO of SkillsCamp, a soft skills training company, and was named one of Canada's Top 100 Most Powerful Women. Bailey is a 2x TED speaker with over 4 million views, an award-winning and internationally-recognized entrepreneur, an active humanitarian, and one with a talent for helping people develop the skills they need for success. Her work and expertise have been featured in Forbes, Good Morning America, Fox, and more. Bailey is currently working on her EdD in Learning and Organizational Change, exploring how generative AI can help us learn human skills. Previously, she completed her Masters in Communications and Culture at Toronto Metropolitan University with research looking into social media's impact on mental health, the results of which she's presented in multiple global forums and turned into her signature 5 Steps Towards #SafeSocial and a connected non-profit of the same name. Linkedin: https://ca.linkedin.com/in/baileyparnell Tiktok: https://www.tiktok.com/@bailey

Founding Executive Director Carlita Ector is a Raleigh, North Carolina native, she attended The University of NC at Greensboro (BFA Dance Performance & Choreography, K-12 Dance Education). A committed mental health advocate, Carlita founded Darkness RISING Nonprofit for Black mental health to create a safe space and mental health resources for the Black community, due to her personal mental health experiences. Carlita is a Licensed Mental Health First Aid Instructor and the Chief Wellness Advisor for the Harriet Tubman Effect, an institute of research and strategy for justice advocacy. Carlita is also an active performer and certified personal fitness instructor. REBUILD Fundraiser: Since January of 2023, we have funded over 400 therapy sessions for formerly incarcerated people of color. However, REBUILD will close its doors in December 2023 if we cannot raise $300,000. With your partnership, we can reach this goal together.  Please help Darkness RISING by sharing our fundraising campaign. Here's how

As a model and professional lacrosse player, Jonathan’s life was perfect on the surface. But the mental health and addiction issues that held him in their grip made it difficult to move forward fully in life. Behind the lens and beneath the spotlight, Johnathan faced a private hell of depression, anxiety, and a crippling eating disorder. He confronted the aftermath of a traumatic sexual assault, the loss of dear friends, and a fierce struggle with addiction. In 2017, he made a resolute decision to reclaim his life, embarking on a path of therapy, recovery, and redemption. https://www.podfol.io/profile/jonathan-niziol/r/recGkEe23ga9DHrb1 Instagram: https://www.instagram.com/jonathanniziol/ Sutherland Model Portfolio: https://www.sutherlandmodels.com/men/110-jonathan-niziol/bio/

Mark is the bestselling author of "So-Called Normal: A Memoir of Family, Depression and Resilience," (HarperCollins, 2021). He previously served as National Director of Strategic Initiatives for the Canadian Mental Health Association, and as a board member for the Mental Health Commission of Canada. Mark is a Master of Journalism Student at Toronto Metropolitan University. He has previously studied psychology and philosophy at St. Thomas University in Fredericton, child development at the Erikson Institute in Chicago, neuroscience at King's College London, and cognitive psychology at the University of Cambridge. His TEDx talk on why we need to talk about suicide is among the most watched in the world. Mark is a nationally syndicated weekly radio columnist for CBC. Twitter: @markhenick FB Page: @markhenick IG: @markhenick His book: https://a.co/d/hMIqH4S

An award-winning social entrepreneur, Jenn Harper is the Founder and CEO of Cheekbone Beauty Cosmetics INC. Cheekbone Beauty is a digital direct to consumer brand helping Indigenous youth see themselves in a beauty brand while using the concept of Life Cycle Thinking (LCT) in the brands ethos and in developing products. Cheekbone Beauty's mission is to help every Indigenous youth see and feel their enormous value in the world while creating sustainable cosmetics. Cheekbone Beauty is a certified B. Corp Certified company committed to meeting and exceeding high standards of transparency, employee benefits and charitable giving not only to staff but to supply chain practices. During Cheekbone Beauty's infancy, Jenn endured a heavy personal loss with the suicide of her brother B.J. This loss, though difficult, has remained a driving force behind the desire to see Cheekbone Beauty succeed with its mission, to empower Indigenous youth. In addition to Cheekbone's mission, she strives to educate as many people as pos

At the end of our lives there are many decisions we have to make. Sometimes, we need to make those decision well in advance and sometimes, we need other people to make those decisions for us. In this episode, lawyer Mark Handelman discussed his work dealing with issues of consent, capacity, and end-of-life wishes. Mark Handelman was called to the Ontario Bar in 1978 and holds an MHSc in Bioethics from the University of Toronto Joint Centre for Bioethics. He was a part time Member of the Ontario Human Rights Tribunal from 2008 to 2018 and from 1998 to 2008 a Vice Chair and Senior Lawyer Member of the Consent and Capacity Board, to which he was reappointed in 2018. Mark's articles on consent and capacity law, mental health law, end of life decision-making and Powers of Attorney have appeared in the popular press as well as peer-reviewed medical and legal journals. While practising law in London, Ontario between 1978 and 2002 he was president of the London Chamber of Commerce, president of the Better Business B

Landon Y. (Lanny) Jones is an editor and author. He is the former managing editor of People and Money magazines and the author of William Clark and the Shaping of the West (2004), a biography of the co-leader of the Lewis and Clark Expedition. Jones also edited a selection of the expedition journals, The Essential Lewis and Clark (2000). In 1980, he published Great Expectations: America and the Baby Boom Generation, which popularized the term "baby-boomer" and was a finalist for the American Book Award in Nonfiction. In 2015, he received the Henry R. Luce Award for Lifetime Achievement from Time Inc. He is from St. Louis, Missouri, and currently resides in Princeton, New Jersey.  His most recent book is Celebrity Nation: How America Evolved into a Culture of Fans and Followers, published in May 2023 by Beacon Press. https://www.lannyjones.com/ Twitter: https://twitter.com/lannyjones?s=20 Facebook: https://www.facebook.com/lannyj1 Instagram: https://www.instagram.com/landonyjones/?hl=en Threads: lando

Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. She is a recipient of the Windfelt Inspire Award by the Dry Society Social Club, as well as 2x winner of Red Tricycle's Spoke Challenge for best writing. She lives in Reno, Nevada, with her husband and two children.  Her new book It's Not About The Wine: The Loaded Truth Behind Mommy Wine Culture comes out Sept. 12.  https://www.instagram.com/theultimat

Laura Carney is a repeat guest on the show. We interviewed her when she was in the middle of finishing her mission to complete her late father's bucket list—54 items in five years. She has since published a book about her experience, a memoir from Post Hill Press, distributed by Simon & Schuster, out in bookstores July 11, 2023. A writer and magazine copy editor in New York, Laura Carney has been published by the Washington Post, the Associated Press, The Hill, Runner's World, Good Housekeeping, The Fix, Upworthy, Maria Shriver's The Sunday Paper, and other places. She has worked as a copy editor in national magazines—primarily women's—for twenty years, including Vanity Fair, GQ, People, and Good Housekeeping. This is her first book.  myfatherslist.com bylauracarney.com  @myfatherslist 

Kai Cheng Thom is a writer, performance artist, and community healer. She is the author of the novel Fierce Femmes and Notorious Liars, which was chosen by Emma Watson for her online feminist book club and shortlisted for the Lambda Literary Award. Her poetry collection a place called No Homeland was an American Library Association Stonewall Honor Book, and her essay collection, I Hope We Choose Love, received a Publishing Triangle Award. She writes the advice column "Ask Kai: Advice for the Apocalypse" for Xtra. Kai Cheng Thom's newest book, Falling Back in Love with Being Human will be out on August 1, 2023. https://kaichengthom.com/ https://twitter.com/razorfemme https://www.instagram.com/kaichengthom https://www.penguinrandomhouse.ca/books/713624/falling-back-in-love-with-being-human-by-kai-cheng-thom/9780735245938